Importance of Exercise
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Related Blogs
-
March 4, 2023
Importance of Exercise
Physical activity or exercise can improve your health and reduce the risk o...
Read More
-
March 4, 2023
Protect Your Child with Essential Vaccines
The start of a new school year always brings excitement and a flurry of pre...
Read More
-
March 4, 2023
AAR HEALTHCARE SOUTH C OUTPATIENT CENTRE (OPC) IS MOVING!
Our South C Outpatient Center is excited to announce that it will soon be r...
Read More
-
March 4, 2023
Leveraging Telecommunications Infrastructure
AAR Healthcare Kenya's telemedicine services utilize Kenya's expanding mobi...
Read More
-
March 4, 2023
July Edition: Why Wellness and Sexual Health Screening Should Be Non-Negotiable
In Kenya, many health risks remain hidden until it’s too l...
Read More
-
March 4, 2023
Saliva is more important than most people realize - here's why.
Is Your Mouth Always Dry?
